This 4-Step Journaling Technique Taught Me How to Finally Stop Taking Things Personally
Step 2: Write down what happened word-for-word.
Published in
8 min readOct 1, 2020
One day, my friend asked me how I managed to remain calm after one hell of a hot-blooded dispute with my boss. The truth is, I was keeping a cool façade, but I was burning on the inside.
